Sims 4 Body Presets CC: Curvy, Athletic & Realistic Options (2026)

When I first discovered body presets, it was like a whole new world opened up in CAS. Suddenly I wasn't fighting with sliders to get a sim with actual hips or defined shoulders. Instead, I could pick a preset that gave me the base shape I wanted and then fine-tune from there. If you're new to this part of the CC world, buckle up — because body presets are about to change how you build sims forever.

What Are Body Presets & How Do They Differ from Sliders?

Body presets are custom meshes that replace or add new body shapes to the game. When you click on the body icon in CAS, you'll see a row of silhouettes — those are presets. EA gives you a few (like thin, muscular, pear-shaped, etc.), but with CC presets, you can have dozens. Sliders, on the other hand, let you adjust individual parts like shoulder width, breast size, or waist thickness. Presets give you a complete shape, and then you can use sliders to tweak it further.

Most body presets come as .package files that you drop into your Mods folder. They usually work with the base game, but some might require the CAS Unlock mod to appear (especially if they're meant for masculine/feminine frames). Always read the creator's instructions.

Best Curvy & Plus-Size Presets

For years, the Sims 4 lacked realistic plus-size options. Thankfully, creators have stepped up. Dumbaby is the undisputed queen of curvy presets. Their "Juicy" presets are incredibly popular — they create sims with soft bellies, wide hips, thick thighs, and full arms. They have presets for both feminine and masculine frames, and they look natural in all clothing. I use these for almost every sim I make now.

Miiko also makes gorgeous plus-size presets that are a bit more subtle than Dumbaby's but equally well-crafted. Their "Soft Curves" preset is perfect for sims who are curvy but not exaggerated. Another creator to watch is SimMandy — they have a set of "Realistic Body Presets" that include plus-size options with attention to body fat distribution and realistic proportions.

Athletic & Toned Presets

If you're building a sim who spends all their time at the gym, you'll want athletic presets that show muscle definition. Lumy (formerly known as LumiaLover) has some of the best athletic presets out there. Their "Fit" presets give sims defined abs, toned arms, and strong legs without looking like bodybuilders. They also have a "Swimmer" preset that creates a lean, athletic build perfect for active sims.

Nords is another go-to for muscular presets. Their masculine presets in particular are excellent — they create sims with broad shoulders, narrow waists, and realistic muscle definition. For feminine sims who want a toned look, Darte77 has a few presets that balance muscle with curves.

Petite & Slim Presets

Not every sim needs to be curvy or muscular. Sometimes you want a slender, petite frame. ZzSims has a beautiful "Petite" preset that creates smaller sims with delicate shoulders and a slim silhouette. It's perfect for teen sims or for characters who are meant to be small and nimble. Obscurus also has some excellent slim presets that work well with both masculine and feminine frames.

Body Diversity & Representation

One of the best things about body presets is how they let you create truly diverse sims. We're not all built the same, and our sims shouldn't be either. Presets allow you to represent different body types, from apple-shaped to hourglass, from stocky to lanky. I love that creators like Dumbaby and Miiko are so intentional about representing different body shapes — it makes the game feel so much more inclusive.

Don't forget that body presets work for all genders, too. You can absolutely put a curvy preset on a masculine frame or a muscular preset on a feminine frame. The CAS Unlock mod helps with this, but many presets are designed to work cross-frame.

How to Install & Manage Body Presets

Installing body presets is straightforward: drop the .package file into your Mods folder. But here's a pro tip: body presets can conflict with each other if they use the same slot numbers. Most creators assign unique numbers, but if you find that a preset isn't showing up, you might have a conflict. I recommend using Sims 4 Studio to view and even merge presets if needed.

Also, body presets usually appear in the body section of CAS. If you don't see them, make sure you have "Custom Content" enabled in your game options. Some presets may also require you to have the "bb.ignoregameplayunlocksentitlement" cheat active.

Best Creators for Body Presets

• Dumbaby – Curvy, plus-size, soft realistic bodies
• Miiko – Natural curves, subtle but effective presets
• Lumy – Athletic, toned, and fit presets
• Nords – Masculine muscular presets
• ZzSims – Petite and slim presets
• Obscurus – Realistic proportions for all frames

Take some time to experiment with different presets — you might find that combining a preset with custom sliders gives you exactly the look you've been searching for. And don't forget to back up your Mods folder before any game updates. Happy shaping, simmers!